Frontal Assault Quiz
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Question 1 of 7
1. Question
What are the four considerations of conflict training?
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Question 2 of 7
2. Question
Using the attackers energy against them is the smartest way to gain power.
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Question 3 of 7
3. Question
Sifting or Needle Weaving The Punch is a trapping hands tool used to get through the resistance of an opponent trying to counter your punches.
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Question 4 of 7
4. Question
Punching with your arm is the most power way you can punch
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Question 5 of 7
5. Question
Using your major muscle groups for power, such as you Latissimis Dorsi (Your Lats), for something like a punch is one of the best ways to maximize your power.
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Question 6 of 7
6. Question
When training you never have to worry about the attackers resistance, he/she will always cooperate with your moves.
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Question 7 of 7
7. Question
We should always expect the attacker to be uncooperative and train to flow through their resistance.
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