Basic Warm-Up Quiz
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Question 1 of 5
1. Question
As distance decreased your reaction time must increase.
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Question 2 of 5
2. Question
Learning to change your frequency in a warm up can help you modify your frequency in an self defense scenario.
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Question 3 of 5
3. Question
When you are further away from an attacker you have more time to react. Though you may not want to be in a “duel” the scenario of resistance may require it.
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Question 4 of 5
4. Question
You can put your arms down if you are further away from an attack as it will conserve energy.
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Question 5 of 5
5. Question
When you get closer you put your hands up to protect yourself, it will block your vision but you can use your sensitivity as your sight in these conditions.
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