Your Stance Quiz
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Question 1 of 6
1. Question
We want to base our defense strategies of natural movement not complex tournament concepts.
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Question 2 of 6
2. Question
Your hand and foot positions should initially look very innocent, not like you’re trying to intimidate the would be attacker. This leaves the leverage in your corner, as well as, can assist in your legal defense.
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Question 3 of 6
3. Question
Your rear heal should be about 2 inches off of the ground when in your stance. This allows for mobility and power.
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Question 4 of 6
4. Question
Keeping your shoulders forward helps with power and assist in making it harder to be taken to the ground.
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Question 5 of 6
5. Question
You don’t need to posture to be powerful in your strike. With the proper training, you can effectively hit someone from a standing position.
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Question 6 of 6
6. Question
From a legal stand point, non-verbals play a big role in the aftermath of an attack/conflict. You want to make yourself look as innocent as possible in case you have to defend yourself.
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