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Jason Bowles
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Disclaimer (1 Minute)Disclaimer
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Shockwave online Tour (07 minutes)Shockwave online Tour (07 minutes)
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Online Tour Quiz
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Training Course For November 18thTraining Course For November 18th
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What Did You Learn?
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Overview Quiz
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Shockwave online WHAT IT IS AND WHAT IT ISN'T (3 minutes)WHAT IT IS AND WHAT IT ISN
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What It Is And What It Isn
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Shockwave online AWARENESS & AVOIDANCE (1 minute)AWARENESS & AVOIDANCE
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Awareness & Avoidance Quiz
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Shockwave online Prefight indicators (8 minutes)Shockwave online Prefight indicators
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Prefight indicators Quiz
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Shockwave online The punch (3 minutes)Shockwave online The punch
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The Punch Quiz
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Shockwave online Your stance (5 minutes)Shockwave online Your stance
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Your Stance Quiz
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Commentary For 11/18/2019Commentary for 11/18/2019
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Shockwave online The finger Jab (3 minutes)Shockwave online The finger Jab
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The Finger Jab Quiz
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Shockwave online The foot work (5 minutes)Shockwave online The foot work
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The foot work Quiz
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Shockwave online BUILDING POWER IN A PUNCH (4 minutes)Shockwave Online Building Power In a Punch
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Building Power In A Punch Quiz
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The Chain Punch (5 Minutes)The Chain Punch
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The Chain Punch Quiz1 Quiz
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Shockwave online BASIC WARM UP (3 minutes)Shockwave online BASIC WARM UP
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Basic Warm Up Quiz
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Shockwave online Breakaway tactics 1 (5 minutes)Shockwave Online Breakaway Tactics 1
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Break Away Tactics Quiz 1
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Shockwave online Breakaway tactics 2 (4 minutes)Shockwave Online Breakaway Tactics 2
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Break Away Tactics Quiz 2
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Shockwave online Breakaway tactics 3 (5 minute)Shockwave Online Breakaway Tactics 3
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Break Away Tactics Quiz 3
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Shockwave online Break away tactics 4 (1 minutes)Shockwave Online Breakaway Tactics 4
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Break Away Tactics Quiz 4
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Shockwave online Breakaway tactics 5 (3 minutes)Shockwave Online Breakaway Tactics 5
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Shockwave online The cross stomp (2 minutes)Shockwave Online The cross stomp
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The Cross Stomp Quiz
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Shockwave online The side kick (4 minutes)Shockwave Online The side kick
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The Side Kick Quiz
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Shockwave online Zero pressure principle (3 minutes)Shockwave online Zero pressure principle
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Zero Pressure Principle
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Shockwave online Transitions (6 minutes)Transitions
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Transitions Quiz
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Shockwave online The thrust & vertical Kick (3 minutes)Shockwave online The thrust & vertical Kick
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The Thrust/Front Kick Quiz
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Introduction To Kicks (7 minutes)Introduction To Kicks
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Introduction to kicks Quiz
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Shockwave online Frontal assault (5 minutes)Shockwave online Frontal assault
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Frontal Assault Quiz
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Stops & Passes Hierarchal Structure Attack (1) (6 minutes)Shockwave online Stops & pases
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Stops & Passes Wide Quiz
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Stops & Passes Lower Body (2) (6 minutes)Shockwave online Stops & passes 2
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Stops & Passes Lower Body Quiz
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Combat CorrelationsCombat Correlations
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Combat Correlations Quiz
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De-Escalation & Verbal CommandsDe-Escalation & Verbal Commands
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De-Escalation & Verbal Commands Quiz
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The Ooda LoopThe Ooda Loop
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The Ooda Loop Quiz
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Typologies Of AttackersTypologies Of Attackers
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Typologies Of Attackers Quiz
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Shutting Down The Human BodyShutting Down The Human Body
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Shutting Down The Human Body Quiz
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Final Exam TestFinal Exam
Lesson 66 of 65
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What can we learn from this experience?
Submit an email to Training@ShockwaveDefense.com and answer the following questions:
✅ What was your biggest takeaway from this section?
✅ What areas of your life have you taken control of since you started this training program?
✅ What is your long-term Diliji goal in order to overcome challenges that have built limiting beliefs within you?