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Anthony William
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Week 1 Getting StartedDisclaimer
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Shockwave online Tour (07 minutes)
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Online Tour Quiz
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Permission The dream Killer 1
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Permission The dream Killer 2
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Permission The dream Killer 3
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Permission The dream Killer 4
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Permission The dream Killer 5
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Shockwave online BASIC WARM UP
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Basic Warm Up Quiz
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WHAT IT IS AND WHAT IT ISN
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What It Is And What It Isn
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Kidnapped (1)
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Kidnapped (2)
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What can we learn from this experience?
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Week 2 The Warrior MindsetMental Strength 1
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Shutting Down The Human Body
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Shutting Down The Human Body Quiz
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Typologies Of Attackers
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Typologies Of Attackers Quiz
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Week 3 Situational AwarenessMental Strength 2
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Time Management 1
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Time Management 2
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Time Management 3
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Time Management 4
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Week 4 Building A Defense StrategyMental Strength 3
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The Value of Life 1
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The Value of Life 2
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The Value of Life 3
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AWARENESS & AVOIDANCE
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Awareness & Avoidance Quiz
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Building A Defense Strategy
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Defense Strategy Quiz
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Prefight/Attack indicators
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Prefight/Attack indicators Quiz
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De-Escalation & Verbal Commands 1
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De-Escalation & Verbal Commands Quiz
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Week 5 Dealing With ContactMental Strength 4
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Frequency Fruit Chart 1
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Frequency Fruit Chart 2
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Frequency Fruit Chart 3
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Frequency Fruit Chart 4
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Frequency Fruit Chart 5
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Psychology Of Effective Striking 1
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Psychology Of Effective Striking 2
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Psychology Of Effective Striking 3
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The Ooda Loop
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The Ooda Loop Quiz
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Shockwave online Your stance
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Your Stance Quiz
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Shockwave online Zero pressure principle
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Zero Pressure Principle
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Shockwave online The footwork
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The footwork Quiz
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De-escalation 2
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Dealing With Hierarchal Attack
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Hierarchal Attack Quiz
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Core & Base Attack
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Core & Base Attack Quiz
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Download Material test
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Week 6 Fighting Back & Offensive OptionsMental Strength 5
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Shockwave online The finger Jab
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The Finger Jab Quiz
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Shockwave online Frontal assault
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Frontal Assault Quiz
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Shockwave online The punch
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The Punch Quiz
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Shockwave Online Building Power In a Punch
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Building Power In A Punch Quiz
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Introduction To Kicks
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Introduction to kicks Quiz
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The Chain Punch
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The Chain Punch Quiz1 Quiz
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Shockwave online The thrust & vertical Kick
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The Thrust/Front Kick Quiz
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Shockwave Online The side kick
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The Side Kick Quiz
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Shockwave Online The cross stomp
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The Cross Stomp Quiz
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Week 7 TransitionsMental Strength 6
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Transitions
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Transitions Quiz
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Shockwave Online Breakaway Tactics 1
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Break Away Tactics Quiz 1
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Shockwave Online Breakaway Tactics 2
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Break Away Tactics Quiz 2
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Shockwave Online Breakaway Tactics 3
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Break Away Tactics Quiz 3
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Shockwave Online Breakaway Tactics 4
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Break Away Tactics Quiz 4
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Shockwave Online Breakaway Tactics 5
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Fighting to your weapon
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Week 8 Making This A LifestyleMental Strength 7
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Final Exam
Lesson 95 of 94
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